Date Balls

Date Balls Desserts…desserts…desserts…Who does not like to eat them? These date balls are good and healthy for you. You can omit the sugar and just add the dates. Another option is to add nuts like almonds or walnuts and this will vary your recipe. I hope you like it. Recipe and Ingredients Recipe and Ingredients

Recipe

• 2 cups of shredded coconut without sugar
• 1 cups whole wheat pastry flour or rice flour
• 1 teaspoon of salt
• 2 cups of chopped dates
• 2 tablespoons of sugar
• 1/3 cup of warm honey
• 1 teaspoon of vanilla

Directions

1. Add the coconut onto a food processor with the flour and salt. Process for 1 minute.
2. Add the dates and sugar and process for 20 seconds.
3. Add the honey and process for 20 more minutes.
4. Take out the mixture with a tablespoon and form into balls.
5. Place the date balls on to a sprayed cookie sheet. You can leave in the ball shape or flatten with a fork.
6. Bake at 350 degrees for 15 minutes. They will be soft but brown from the bottom.
7. Let them cool. It makes about 20 balls.